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The Beyond Pain Podcast
Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your shoes before and their journey beyond pain.
The Beyond Pain Podcast
Ep 97. Are You Training Too Much and The Evolution of Par Four Performance
Are You Training Too Much and The Evolution of Par Four Performance
A lot has changed since episode 1 of the Fitness For The Fairways podcast. On episode 97, Joe discusses the evolution of Par Four Performance.
In 2017 this business started as a website. In 2019, this podcast was first launched with zero expectations of it being successful.
Today, P4P has helped 1,140 people virtually through our various products. We are well on the way to our mission of helping 10,000 golfers improve the way their bodies move and feel so they can continue doing what they love the most - playing golf.
In this episode, I discuss:
- How has the business changed over the course of the last 2-years?
- What changes can you expect on this podcast in the near future?
- Overview of how I am trying to improve my golf game and share my journey with you.
- Is less more when it comes to working out and golf performance?
- How do you know if you are under, or over training?
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