The Beyond Pain Podcast
Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your shoes before and their journey beyond pain.
The Beyond Pain Podcast
Episode 47: What Type of Knee Pain Do I Have?
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Summary
In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca delve into the complexities of knee pain, focusing on patellofemoral pain and meniscus injuries. They discuss the importance of understanding symptoms, the role of patient history in diagnosis, and the considerations surrounding surgical options. The conversation emphasizes the need for effective communication between patients and providers, and reassures listeners that many knee injuries can be managed conservatively without surgery.
Takeaways
Understanding the signs and symptoms of knee pain is crucial.
Patellofemoral pain affects about 20% of the population.
Many cases of knee pain do not resolve quickly.
Patient history is vital for accurate diagnosis.
Special tests in physical therapy have variable effectiveness.
Meniscus injuries can vary significantly by age and mechanism of injury.
Swelling is a key indicator of potential meniscus issues.
Surgery should be considered based on individual circumstances.
Diagnoses should not be seen as a death sentence.
Effective communication with healthcare providers is essential.