The Beyond Pain Podcast
Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your shoes before and their journey beyond pain.
The Beyond Pain Podcast
Episode 31: Does Having Pain Mean Needing Physical Therapy
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Summary
In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca discuss the necessity of physical therapy for individuals experiencing pain. They explore the nuances of pain management, emphasizing that not everyone in pain requires physical therapy. The conversation highlights the importance of understanding the context of pain, the role of personal health investments, and the significance of setting clear goals for recovery. The hosts encourage listeners to assess their pain and its impact on daily life, advocating for a balanced approach to health and wellness.
Takeaways
Not everyone in pain needs physical therapy.
Pain can be a normal response to activity.
Recovery is often not a linear process.
Understanding the context of pain is crucial.
Setting clear goals for therapy is important.
Investing in personal health can aid recovery.
Pain that doesn't limit daily activities may not require treatment.
Listening to your body is key to managing pain.
Healthcare professionals can provide guidance when needed.
Pain doesn't always indicate a serious issue.