The Beyond Pain Podcast
Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your shoes before and their journey beyond pain.
The Beyond Pain Podcast
Ep 135. The Biomechanics of Injury and Key Movements For Increasing Clubhead Speed with Dan Thompson
The Biomechanics of Injury and Key Movements For Increasing Clubhead Speed
On Episode 135 of the Fitness For The Fairways podcast, Joe sat down with Dan Thompson, a golf educator based out of the UK.
What you'll learn from this episode.
- How biomechanics can help us identify injury risk
- What are the most common injuries in golf
- Key movements for swinging your club faster
Ask Joe Segment
- Strategies to improve X-Factor and X-Factor Stretch
Connect with Dan
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